Any period of stress is hard on a person. No matter if the stress is because of something that the partner took on or from outside influences, you can help them get through by doing these simple things:
• Create a favorite meal for them and bring it to them if they’re working.
• Help them with anything that you can – even if you’re just calling to reschedule their dental appointment, try to pitch in whenever you can.
• Offer to rub their shoulders whenever they want. Give a foot rub at the end of the day.
• Send them encouraging notes or stick sticky notes of encouragement in places where they will see them.
• Let them know that you can take them away from a break if they need one – Some people don’t realize that they need a break until someone offers to help them.
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