Everything you need to know about vitamins, natural therapies and supplements with all the information you need to live healthier, better, longer and to give you new ways to boost your energy levels, fertility and sex life. New Vitamin Bible book is right for you by Earl Mindell, I got this book a couple of years ago and it helps me a lot.
A lot of people think vitamins can replace food. They cannot. In fact, vitamins cannot be assimilated without ingesting food. There are a lot of erroneous beliefs about vitamins. I think this book can clear up most of them.
This book is a guide to the foods that keep healthy throughout life. What we eat can contain powerful properties that can protect against disease, alleviate and cure symptoms and help us to live longer. Eating the right foods is the most natural way to stay well and healthy and really to start to enjoy our life.
It is impossible to sustain life without all the essential vitamins.
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