Solutions to Health and Beauty Worries

Here are the ten simple solutions to your health and beauty problems.

Discolored Teeth
Try to cut down on red wine, coffee, tea, and foods with lots of colorings, all of which can lead to staining. Make sure you give yourself plenty of time to brush your teeth twice a day.

Sensitive Skin
Protecting and maintaining the skin’s barrier is the key to soothing and preventing sensitive skin. Stress and poor diet affect sensitive skins, so eat healthily and drink lots of water. Use cleansers specifically designed for sensitive skin and a good moisturizer with an SPF to help maintain your skin’s natural protective barrier.

Facial Hair
Using a razor on facial hair risks nicks and cuts in a noticeable area. As the hair grows back it will feel sharp and prickly, and you could also face other problems such as ingrown hairs. Choose a hair removal product that has been specially designed for use on delicate areas.

Bad Breath
Drink plenty of water to keep your body hydrated. This helps to keep your saliva working efficiently to clear food and bacteria from your mouth, and to provide natural antibacterial protection to help prevent the growth of bacteria in your mouth. Make sure you brush your teeth and tough thoroughly at least twice a day.

Post-pregnancy Hair
There isn’t much you can do to stop your hair falling out. Your thick, luscious pregnancy hair was a bonus and now it’s time to go back to normal.

Flaky Scalp
Massaging your scalp before you shampoo your hair could help improve the circulation to the area to keep it healthy.

Heat-damaged Hair
Stop heat styling else apply some heat protection made with a unique blend of antioxidant mulberry, rosemary and ginseng to help protect your hair.

Dry Skin
Make sure you grab some gloves when you do the dishes. Keep your skin moisturized with a rich hand cream and apply it regularly.

Sweat Patches
Shower regularly and wear clean clothes every day. Put an Anti-Perspirant Deodorant to avoid becoming smelly and to reduce the sweat.

Wobbly Bits
A healthy diet and exercise will help to keep your skin firm. Massaging any dimply areas every day could help to improve your circulation and help your body eliminate toxins.