I’ve got an eye strain a couple of days ago. I even went home earlier because I can’t continue to work anymore. Then I remembered that I often watched a movie several nights ago through the netbook. We all know that netbook has a mini screen and spending countless hours staring to it can possibly put your eyes in pain. If our eyes were overworked, they become doorways to pain, headaches and blurred vision. So, what I did were: I suddenly rest them, blink them, and close them.
There are several things you can do to lessen the eye strain. Rest your eyes as much as possible, and make some adjustments to your work and computer habits.
- Try to blink often every few seconds or so. Blinking moistens your eyeballs and relaxes your eye muscles.
- For eye strain due to dry eyes, use artificial tears, available from pharmacies.
- Adjust your monitor.
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