Raisins are my favorite ever since. It tastes good for me, the reason why I prefer buying wheat bread with raisins. The best quality raisins and those with the most succulent flavor are produced from grapes which are allowed to dry naturally in the sun while still on the vine. Australia and California are the major producers of raisins. According to the book I’ve read before, “All the nutritional benefits of grapes are concentrated into raisins, making them a wonderful store of instant energy. Just 100g of raisins contain almost 70g of the natural sugars glucose and fructose. This makes them the perfect energy food for active people. Raisins are also ideal for anyone suffering from tiredness and exhaustion for any reason, whether it’s anemia, overwork, lack of sleep or chronic fatigue.”
1 comment:
I like bread with raisins but seldom but quite costly.
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